At Home Fitness For Women 2016

Fitness Workouts à la maison pour les femmes

"Fitness Workouts at Home For Women" is easy to use your own personal trainer wherever you are!

burn fat and build muscles for women

FEATURES:

– Home workouts with certified personal bodybuilding , and fitness trainer

– Daily 30 minute randomized full body workouts, and 3 days per week.

– Training programs for beginners

– Training programs for different purposes : fat burning for beginners, muscle mass gaining,

– Abs, butt and leg workouts

– Triceps, shoulder and chest workouts

– Animated exercises with anatomy showing the working muscles

– Simple and easy to operate interface. visualizing the animated images

– Does not require internet

– Please rate us 5 stars, so we can keep improving it :)

Choose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time.