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A novel: Stop pleasing others. Human development and self-development books. The Attachment Trap

The book “Stop pleasing others” is an Android application that contains an important and useful book for all readers in the field of human development and self-development

Stop pleasing others: free yourself from the burden of expectations

Are you tired of trying to please everyone?

Do you have difficulty saying no?

Are you afraid of disappointing others?

If so, this book is for you.

Author: Patrick King

Type: Self-development

Goal: To help the reader free himself from the burden of constantly pleasing others, and achieve happiness and satisfaction in life.

Main topics:

Negative effects of pleasing others: a constant feeling of pressure and tension, low self-esteem, loss of personal identity, and failure to achieve personal goals.

Causes of other-pleasing behavior: fear of rejection, need for appreciation, guilt, lack of self-confidence.

Steps to get rid of other-pleasing behavior: identifying false thoughts and beliefs, learning to say “no” politely, identifying personal needs, setting healthy boundaries, building self-confidence.

Practical tips for implementing ideas: effective exercises and techniques to learn how to please oneself without neglecting the feelings of others.

the target audience:

People who suffer from excessively pleasing behavior.

Those who feel constantly stressed and stressed.

Those who seek to achieve happiness and satisfaction in life.

In this book, you will learn:

How to identify your needs and desires.

How to set healthy boundaries.

How to say "no" with confidence.

How to overcome the fear of disappointing others.

How to live a more authentic and fulfilling life.

This book is a practical guide to freeing yourself from the burden of expectations and breaking the cycle of pleasing others.

With this book, you can start living a happier and more fulfilled life.

Download this app today and start your journey towards living a freer and more fulfilling life.