जीरा के फायदे, उपयोग और नुकसान All About Cumin

Désormais, les utilisateurs peuvent connaître les avantages et les effets secondaires des graines de cumin en hindi.

Cumin seed (jeera) is an important Indian spice that not only makes your food delicious but has numerous health benefits. No spice can match the multiple benefits of cumin, and its unique aroma and taste. It is abundant in a phytochemical compound called cumin aldehyde and exhibits medicinal properties that fight diabetes, epilepsy, tumors and increases immunity.

Cumin is one of the most gut-friendly herbs, and promotes pancreatic enzymes, assisting in the digestion process. Cumin seeds contain thymol and essential oils that stimulate the salivary gland, thereby easing digestion.

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