À propos de 30 Days Female Fitness

women we're crushing on for inspiration, workout ideas, and motivation.

30 Days Female Fitness is a brand-new application on Google Play developed by a professional team of developers, assisted by experienced & certified trainers specializing in women’s fitness, workouts and strength training. The application is specially created for women of all body shapes, who are looking to set a new life standard and want to shape their body. Fitness can be an intimidating endeavor. We want to help you overcome your fears. Here's all you need to know about weight training, nutrition, cardio, and supplements so you can walk into the gym and rock it!

Main Features:

* More than 30+ exercises with high-quality images & video support for every workout.

* List of most often used fitness exercises for each major muscle group.

* A text instruction with pictures for each exercise.

* “View all videos” button watch one by one if you have a network with your phone.

* The application is localized in the following languages: English, French, Italian, German, Spanish, Portuguese, Russian, Swedish, Dutch, Turkish, Thai, Japanese, Traditional Chinese, Simplified Chinese and Korean etc.

Curve Appeal: Your 12-Week Weight Training Program

1. Warm-Up

2. Activation Movement for Speed and Mobility

3. Prime Movement for Muscle Strength

4. Assistance Work for Muscle Shape

5. Conditioning for Cardiovascular Health and Fat Loss

Chargement de la traduction...

Informations Application supplémentaires

Dernière version

Demande 30 Days Female Fitness mise à jour 0.0.4

Telechargé par

Mai Hoàng Phúc

Nécessite Android

Android 4.0.3+

Voir plus

Quoi de neuf dans la dernière version 0.0.4

Last updated on Jan 22, 2018

Minor bug fixes and improvements. Install or update to the newest version to check it out!

Voir plus

30 Days Female Fitness Captures d'écran

Articles populaires dans les dernières 24 heures

Charegement du commentaire...
Langues
Recherche en cours...
Abonnez-vous à APKPure
Soyez le premier à avoir accès à la sortie précoce, aux nouvelles et aux guides des meilleurs jeux et applications Android.
Non merci
S'inscrire
Abonné avec succès!
Vous êtes maintenant souscrit à APKPure.
Abonnez-vous à APKPure
Soyez le premier à avoir accès à la sortie précoce, aux nouvelles et aux guides des meilleurs jeux et applications Android.
Non merci
S'inscrire
Succès!
Vous êtes maintenant souscrit à notre newsletter.