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7 Min Push Ups Workout.
The pushup is one of the most important exercises that a newcomer to fitness can do.
The beauty of the pushup is that you can do it anywhere, anytime. It's a great all-encompassing exercise that hits not only your arms and chest but also gets a burn going in your core. Get start!
Quoi de neuf dans la dernière version 1.0
Last updated on Aug 5, 2016
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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7 Min Push Ups Workout
1.0 by Fitness Mod
Aug 5, 2016