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The perfect ab workout when you don't have a lot of time - Best Fitness App
Ab Ripper X is one of the best abdominal workouts around. It builds core strength by using the movements of your hips and chest. The simple exercises are painful, but produce rewarding results. Ab Ripper X should be done at least every other day.
FEATURES
Work up a sweat in less than the time it would take you to drive to your gym with this simple routine. Best of all, you don’t need any equipment to jump right in.
● start whenever you want & get ready for your transformation
● 3 high intensity routines with 11 or 8 exercises, to archive your best
● always know your next exercise
Nécessite Android
4.0.3 and up
Catégories
Signaler
Last updated on Mar 2, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Ab Ripper X Collection - Create your six pack abs
1.1.0 by Free Workouts
Mar 2, 2017