Asmr relax music

L'application de sommeil sonore Asmr vous permet de vous détendre et de vous endormir

Welcome in asmr sound sleep app

Tingles provides audio and video relaxation instruction based on the ASMR relaxation method. ASMR (Autonomous Sensory Meridian Response) is a relaxation technique that helps people who have difficulty falling asleep or suffer from anxiety and restlessness. The ASMR method is used by millions of people around the world and has been shown to have numerous health benefits, including relieving stress and anxiety and improving sleep quality.

Tingles is the #1 for the ASMR relaxation method.

The ASMR method uses personal attention and soothing sounds to induce an amazing feeling of relaxation, also known as "the tingles." The method has many therapeutic benefits and is an effective way to switch off and fall asleep. Join the millions of people around the world who can relax better and sleep better with our high quality guided relaxation exercises.

Benefits of ASMR:

- Effective sleep aid, cure insomnia.

- Better sleep

- Reduction of stress and anxiety

- Ideal for meditation and relaxation

- Increases mindfulness and concentration.

Features:

- Daily recommended videos

- Thousands of hours of content

- More than 50 creators

- Listen when screen is off

- Sleep timer

- Watch in portrait or landscape mode

- Download videos for offline playback

- And much more