BMX Sprint Training and Random Gate

Ce programme BMX formation de 7 semaines vous aider à devenir un Pro BMX.

This Seven week BMX Training program will help you achieve your goals to become a BMX Pro.

Its designed for overall fitness for a rider of any ability to improve. Follow the seven week program three days per week to improve strength and speed.

Whether you want pull down the first straight or need a bit more in the tank at the end this program help builds an overall fitness for BMX.

The app includes a Random Gate Start, so you know when to get the power down.