Bonsa.io - Relax and Calm with Mindful Meditation

Notre Bonsa.io vous aide à réaliser une méditation consciente relaxante et apaisante.

Bonsa.io is the premier app for active mindful meditation training, calming, and relaxing. Our app will help you achieve the right state of mind to achieve true mindfulness.

Are you eager to start getting mindful? Are other apps too generic? Are you seeking personal growth? We've got the app for you!

How does it work?

- You will be presented with an mindful exercise every day.

- Perform the exercise and tap "I Did It" in the app.

- You will be presented with a brief mindfulness assessment.

- The app will track your mindset overtime, helping you gauge what's working and what's not.

Soon you'll find yourself speeding towards your destination!

Why does it work?

Bonsa.io is built on research-backed mindfulness techniques. The daily exercises are small enough to be achievable, but frequent enough to remain relevant. This keeps you in the correct mindset for longer, bringing you that much closer to your goal of achieving true mindfulness.

Features

- Participate in daily Mindfulness Exercises

- Track your progress withour Mindfulness Profile

- Enjoy our series of guided Mindfulness Audio Activities

- Relax with our library of Ambiant Audio Samples

- Enjoy a relaxing user experience as you make your way towards true Mindfulness.