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Utilisez le pouvoir de la respiration pour dynamiser votre corps et concentrer votre esprit!
Use The Power of Breath to Energize Your Body & Focus Your Mind!
Find Lasting Self Love With These Breathwork Exercises.
Breathwork offers 50 simple, step by step breath practices & visualizations you can do at home to balance body and mind, access inner wisdom, overcome anxiety, anger or insomnia, alleviate pain & depression, nurture self esteem & more.
With Breathwork, you will discover how breathing with purpose and control can help you to heal - and become the healthiest and happiest you can be.
Quoi de neuf dans la dernière version 1.0
Last updated on Mar 7, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Breathwork Self Care Guide
1.0 by Grow Together
Mar 7, 2021