Couples Therapy

Découvrez comment la thérapie de couple peut aider à résoudre les différends

There are times when a couple goes through a rough time. Everything in their relationship seems to be out of order and whatever they do the other half finds a fault in it! These are the time when couples therapy can be of great help. With it, the relationship can be restored and the couple can get back the relation they had been missing.

When you find out signs that the fire is not there in your relationship you must take a step and get a therapy that will help in keeping the relationship alive. With couples therapy, you will be able to find those answers that are not letting you enjoy your relationship. It will discover the different perspective amongst you both that is leading to a massive disagreement between you two. They will help in.

Shift your thought process

The main reason for disagreement is a different perspective. You consider something that you feel right and your partner too has their own perspective. Fighting are common as both do not want to leave their stand. Instead, try to change your focus and communicate with each other. Listen to what your partner says rather than just hearing. At the heat of an argument, it may not be possible but when things cool down consider every perspective. It will help you to handle any issue better.

Know your issues

Along with changing your thought process, it is also important to know and understand those issues that are making this ridge amongst you two. Just do not duke it out, but sit and discuss it that what it that is leading to this situation is. Is there any pattern that is happening again and again? The family obligations may be an issue or there may be differences in opinion about raising your children. Whatever the issues are you must discover them first.

Don't blow the issues out of proportion

The most problem that arises is when there is a disagreement. Starting from simple issue most couple brings in about anything that they had faced in the relationship. It will not only change the disagreement into a fight but will make the relationship worse. Do not get indulge in massive fights but try to resolve the one that is happening now.

Agreeing could start a discussion

You may agree to anything just to avoid an argument but again that is not healthy for the relationship. Rather you should discuss over the reason for disagreement when things cool down. It will help you both find out the cause that had led to such a situation. Both of you may not be ready to accept each other perspective and this is where a couple’s therapy will seem to be useful.

By taking a therapy it will be possible for both of you to understand where the differences are. You both can start communicating with each other again that will revive the relationship. You will learn about the causes of disagreement and how they can be resolved. Actually, a proper therapy will make the relation of you loved a better one for you again.

Here is a Preview of What You'll find in this application:

• What is Couples Therapy?

• Behavioural Couples Therapy

• Emotionally Focused Couples Therapy

• Psychoanalytic Couples Therapy

• Signs Indicating That You Need Couples Therapy

• Object Relations Couples Therapy

• Key Principles of Effective Couples Therapy

• Much, much more...

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