Cute Sad Wallpapers

People deal with sadness in different ways.

People deal with sadness in different ways, and it is an important emotion because it helps to motivate people to deal with their situation.

Some coping mechanisms could include : getting social support and / or spending time with a pet, creating a list, or engaging in some activity to express sadness.

Some individuals, when feeling sad, may exclude themselves from a social setting, so as to take the time to recover from the feeling.

While being one of the moods people most want to shake, sadness can sometimes be perpetuated by the very coping strategies chosen, such as ruminating, "drowning one's sorrows", or permanently isolating oneself.