Desk Job Health Diet Help Tips

DeskJob IT Régime alimentaire de fitness professionnels de la santé et des douleurs oculaires Gain de poids entraînement

Sitting All Day At Work?

IT & Desk Job Health Diet Advisor is a FREE App that guide IT Professionals how to avoid side effects of desk job. Application has flowing primary categories:

* Risk Factors for IT Professionals

* Food to Eat

* Food to avoid

* Workout

* Tips for eye care

* General Tips

IT & Desk job Professionals have to sit for hours and most of the times do not get time even to have a little break. Working on Laptop or continuous deskjob causes the heath of such people to serious risks and may become a big health trouble in future. The Employees of most of the companies and Trading oriented businesses experience such problems these days. The problems may include:

* Weight Gain

* Diabetes Risk

* Lower Back Pain

* Pain in Upper Back and Shoulders

* Eyestrain and bad eyesight vision

* Metabolic syndrome

* Heart attacks

* Strokes

* Neck pain

* Back pain

* Increased blood sugar levels

* Carpal tunnel syndrome

* Musculoskeletal disorders in the lower back legs and knees.

* Eyes discomfort

* Headaches

* Blurred vision

Good news is that if you just take care of few things and add a little care to your daily fitness lifestyle and eating habits you can avoid such troubles easily. Dieting ideas and tips of this app have been carefully reviewed by Experienced and professional dietitians carefully. If you require additional assistance from real professional dietitians, app allows you to contact the dietician from the App to consult your queries and problems online. You can even seek for your personalized diet chart from the dietitian by using the options from the App.

You also have facility to directly contact Dietitian if you want to consult your diet and nutrition related issues and can also get your personalized diet chart as per your case and body Parameters. You can also consult the dietician for your queries.

If you have any medical history or have any additional queries, you can contact dietitian by tapping the Contact button within the App.