Female Sex Drive Naturally

According to Harvard Health Publications, loss of sex drive and libido can affect people of all ages and both genders. It, however, tends to become more likely the older we get and this has been found to be more pronounced in women.

Loss of sexual desire is women's biggest sexual problem of all ages and it negatively affects sex life. It may seem a bit taboo to discuss when it comes to boosting your sex drive. But there’s nothing to be ashamed about because you are not alone if you feel your sex drive isn’t what it used to be. According to a survey, 40% of women will have to face the decrease of sexual desire in their life. It might be worsened for those who are at the age of 50 and above.

A woman's desire for sex is based on a complex interaction of many components affecting intimacy, including physical well-being, emotional well-being, experiences, beliefs, lifestyle and current relationship. If you're experiencing a problem in any of these areas, it can affect your sexual desire. Particularly, before women experience menopause, their own body starts to make changes affecting the levels of hormones inside. The ovaries, which are the sources of 50% of women’s testosterone, become less active, thereby lowering the sexual hormones production – the major factor affecting your libido. Due to the decline of estrogen, testosterone will be reduced as well. The decrease of testosterone is actually the factor that leads to your lowered sex drive.

The good news for those who have lost that loving feeling is that they can get it back. Although loss of sexual desire is far too complicated to be impacted by a single magical solution, there remain natural ways recommended by various experts to increase your sex drive. Here are 9 tips on how to boost female sex drive naturally. These home remedies based on nature have been proven and studied for several years. The home remedies are:

Relieve Stress

Boost Your Self-Confidence

Zinc

Chocolate

A Cap – And – Protein Balance Meal

Avocados

Omega 3 Fatty Acids

Celery

Red Wine