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Véritable changement pour l'esprit, le corps et l'âme
I’m Erica Lugo, founder of Erica Fit Love. I started this journey and lost more than 130 lbs in 15 months. It was a lot of hard work and dedication, and there were times when I thought I wasn’t going to be able to make it happen. But guess what? I did it, and it was a lot of damn fun too!
I’ve had the pleasure of working with an amazing community of women these past few years, by challenging them to become the best version of themselves with my help.
It’s time to flip the script though. While my challenges have helped jumpstart so many fitness journeys, the FitLove community has always asked for more. How do we handle the day to day!? How do we turn our fitness journey in to a fitness lifestlye!? That’s how FitLoveSquad was born.
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What's Inside
Fresh, Funky and Focused workouts for your body & mind! Workouts for both Home and In-Gym
Life Calendar with weekly reminders and “homework” assignments for accountability
Unlimited access, mobile friendly, on-the-go program for busy people that need fitness in their life
Weekly Members-only Livestreams
Private Facebook Group with Direct Access to Erica Lugo
Not just a workout guide but a comprehensive program
Guided Nutrition Support and New Recipes added regularly!
Lose fat, gain lean muscle, torch serious calories!
New mindset, new body
Telechargé par
ภูวิทัต ลัยนันท
Nécessite Android
Android 4.4+
Catégories
Signaler
Last updated on Oct 21, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
FitLove Squad
– Workouts & Nutrition by Erica Lugo2.8.0 by Copter Labs
Oct 21, 2020