Foods for Your Healthy Hair

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Your gorgeous looks depend upon your healthy hair. If you have dry or dull hair your overall appearance will be affected by it. Looking good is also improve your confidence as well. When you will look good you will feel good. Like other parts of body, hair needs proper attention and care. Besides using a number of hair cosmetics and products, food also play role in making your hair healthy. A diet rich in iron and protein can help you attain your healthy hair goal.

The most important thing is water that keeps your hair hydrated and prevent from drying. Drink plenty of water to have beautiful and healthy hair.