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A guide for people with HIT trying to avoid food with high levels of histamine.
A guide for people with Histamine Intolerance to use when trying to avoid food with high levels of histamine. Use the lists of food under the different tabs (AVOID, BEST CHOICES and LIBERATORS) to help you make safer choices when you do your shopping. Remember, always consult with a medical professional or dietitian before commencing a specific diet.
The information provided in HISTAMINE FOOD LIST is ONLY to be viewed as a form of guidance.
Quoi de neuf dans la dernière version 1.3
Last updated on Sep 15, 2017
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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HISTAMINE FOOD LIST
1.3 by CT_123
Sep 15, 2017