Home Workouts - Health and Fitness Training icône

1.0 by lovetheapps


Feb 19, 2019

À propos de Home Workouts - Health and Fitness Training

Entraîneur d'entraînement pour l'entraînement à la maison. Application d'entraînement physique gratuite.

Bodybuilding and Fitness App

Looking for a bodybuilding app? No satisfied bodybuilding app? Try our Home Workout - Health and Fitness! This app has effective muscle building workout, and all muscle building workout is designed by expert.

The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

Multiple Exercises

Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lung.

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FEATURES:

- Animations and video guidance

- Various workouts

- Gradually increases exercise intensity

• Ten different 5 to 10 minute targeted workouts

• 10 to 30 minute randomized full body workouts

• 30+ exercises

• Great for both men and women

• Developed by a certified personal trainer

• On-screen instructions and timer

• No internet required to do the workouts

Quoi de neuf dans la dernière version 1.0

Last updated on Feb 19, 2019

Minor bug fixes and improvements. Install or update to the newest version to check it out!

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Informations Application supplémentaires

Dernière version

Demande Home Workouts - Health and Fitness Training mise à jour 1.0

Nécessite Android

4.4 and up

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Home Workouts - Health and Fitness Training Captures d'écran

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