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The app provides tips on how to control anger and anger management tips.
The emotion of anger is neither good nor bad. Like any emotion, it’s conveying a message, telling you that a situation is upsetting, or unjust, or threatening. If your kneejerk reaction to anger is to explode, however, that message never has a chance to be conveyed. So, while it’s perfectly normal to feel angry when you’ve been mistreated or wronged, anger becomes a problem when you express it in a way that harms yourself or others.
If you have a hot temper, you may feel like it’s out of your hands and there’s little you can do to tame the beast. But you have more control over your anger than you think. You can learn to express your emotions without hurting others.
Quoi de neuf dans la dernière version 1.0
Last updated on Mar 15, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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How To Control Anger
1.0 by Shivaansh Apps
Mar 15, 2020