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Jillian Michaels BODYSHRED ™ est une haute intensité et l'endurance séance d'entraînement sur la base.
JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout.
This app is designed to help you teach BODYSHRED with a specially designed timer that counts down each circuit's strength, cardio and active recovery segments. Synced seamlessly with your official BODYSHRED Music, or create your own playlists and save them for easy access, keeping your classes fresh and energetic.
Not an instructor yet? Learn more at https://www.jillianmichaelsbodyshred.com.
Want to find a class near you? Visit https://www.jillianmichaelsbodyshred.com/gym-search.
Quoi de neuf dans la dernière version 1.1.0
Last updated on Nov 13, 2015
Music and timer can now be played in the background.
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JILLIAN MICHAELS BODYSHRED™
1.1.0 by EM Fitness
Nov 13, 2015