Jo Huey - Inspirational Coach

Pour toutes les personnes touchées par la dépendance de quelqu'un d'autre ou de problème de santé mentale

This app has been created for anyone affected by someone else's addiction or mental health problem at some stage. Its main focus is to provide inspiration, support and tools to help create resilience, confidence and a feeling of being authentic and knowing yourself really well and living a life that reflects that.

Living with someone else's addiction or mental health problem brings its challenges, the impact on family members at this time is underestimated and very misunderstood.

Sometimes by the person affected directly and the wider community.

This app has been created by Jo Huey who is an adult child of an alcoholic, affected by her

Dad's drinking for most of her childhood.

With over 20 years of self-development experience and qualifications as a Neuro Linguistic Programming Master Practitioner and Emotional Freedom Technique Practitioner, Jo helps people to feel inspired and motivated for change.

In the app you'll have access to a number of resources which focus on:

Knowing yourself better

Acceptance of feelings

Permission to feel how you do

Accepting all aspects of yourself

Understanding guilt

Awareness of choices

Responsibility & Accountability

Building self-confidence

Building self-esteem

Personal strengths

Purpose and Passion

Feeling calm and in control

Calming the over-thinking mind

Finding your personal power

Gut instinct

Relationships

Support systems

Jo has helped hundreds of people over the years both personally and professionally to

overcome personal issues and achieve their goals. Inspiring and motivating them to get what they want.

You can read what others say on Jo's website www.johuey.co.uk