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Le guide ultime des exercices de judo !
The Ultimate Guide of Judo Exercises!
Learn How to Do Strength Training For Judo!
You’ll use body weight, machines, medicine balls, stability balls, ropes, bands, and straps to keep training options fresh.
Whether you’re a young or senior judoka, male or female, lightweight or heavyweight, you will develop the physical abilities needed to take down your opponent with force and confidence.
Quoi de neuf dans la dernière version 1.0
Last updated on Aug 9, 2021
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Judo Training Guide
1.0 by Digital Sports Group
Aug 9, 2021