Learn Ballet Exercise

a collection of drawing designs learn a good and complete ballet training

Ballet dancing was first performed in the early 1600s, and this elegant and elegant art performance was performed using long skirts and wooden dolls. Ballet dancing is very popular around the world, and learning to dance can help build a strong body, build spatial and temporal awareness, and improve coordination. People who study ballet dance also get a flexible body in their adult life, thus making ballet dance techniques as the basis of all other types of dance. Although ballet dancing requires serious dedication and practice, you can learn the basics to prepare for the next training. Learn to prepare for dancing, basic positions, and some preliminary techniques you may encounter in ballet.

The most basic ballet technique is standing technique. Eits make no mistake, this standing technique is important, you know. Well, all the movements of ballet techniques from the easy to the hard start from standing technique. If this basic technique you have mastered, surely other techniques will not be difficult you practice.

How to do this technique? First, the shoulders and waist should be straight in a line. Strong breasts should always be done. This is to keep the posture of a ballerina to always look beautiful and elegant. Finally, weight is also balanced through the legs a little to form a triangle. Stand up and dance well!

In ballet, a lot of twisting movements. For this one technique, the joints are the most vital part of the body. Engkel legs must be flexible and strong. Keep your knees always one line with your legs and legs, both when spinning and while still.

As a beginner, you must know how strong your leg muscles are in turning. This can be trained by turning your ankles, legs and limbs to the right or left when you step on the floor. You can feel which muscles are moving and how far the span of the rotation can be. Train those muscles regularly to make your spin moves even better, huh!

Standing, spinning and jumping is a common movement in ballet dance. In order not easy to fall, the basic technique of balance you must master smoothly. Through a balanced gesture, your body will not be easy to shake that has the potential to make the wrong movements.

Well, for this technique, there is a special term called épaulement (pronounced ay-pohl-mAHN). The term derived from the French language means 'shouldering' or shoulder movement. The épaulement technique does specialize the balance pattern through the positioning of the shoulders, head, and neck. This technique can be trained by practicing croisé, ouvert and effacé positions.

Well, all these basic techniques are then combined with good coordination techniques. Parts of the body when it begins to stand up, spin, to keep the balance must be harmonious so that you can perform ballet movements with the correct technique. Coordination between body parts is also important in order to avoid the risk of injury.

It turns out ballet techniques baseball baseball difficult to do, right? Through studying this technique, you can start a career as a ballerina you know. So, strengthen the intention and do not forget to practice yes,