Learn rhythmic gymnastics easily

Learn rhythmic gymnastics with the exercises of this rhythmic gymnastics app

Rhythmic gymnastics is a sport that combines elements of ballet, gymnastics and dance, with various devices such as the rope, the hoop, the ball, the clubs and the tape.

In this sport there are competitions as well as exhibitions in which the gymnast is accompanied by rhythm music in rhythmic gymnastics movements.

Rhythmic gymnastics develops harmony, grace and beauty through creative movements, with magnificent personal movements

Discover what rhythmic gymnastics is, one of the most beautiful sports that combines equipment, jerseys, choreography, balls, hoops ... and many other things.

Rhythmic gymnastics is usually a female sport, which requires a lot of training to achieve sporting goals.

Rhythmic gymnastics is one of the most beautiful sports that exist due to:

- music and its interpretation through gymnastic movements

- Dance

- body and facial expression

- acrobatic elements

- beautiful suits of competition and elegance

- Grace, rhythm, gestural expression and great flexibility

The rhythmic gymnastics to this day has a great development and large audience, especially young people and the media.

Rhythmic gymnastics is competed in the modalities of singles and sets, both have great beauty and spectacularity.

Apparatus for rhythmic gymnastics exercises:

* Rope. The rope performs figures in the air, handled by one or both hands, such as jumps, jumps, movements in eight, waves ..-

* Ring. The hoop is used by the gymnast who moves with him with changes of position from one hand to another and constant movement

* The ball. With the ball in rhythmic gymnastics are made boats, bearings, throws and collected in improbable postures.

* The clubs. The gymnast uses the clubs to make mills, asymmetric movements, rhythmic touches ... combined with bodily elements.

* Tape. The tape is long and light and should move in all directions. You have to create figures in space such as spirals, serpentines, movements in eight ... accompanied by bodily elements.

This app contains videos with tutorials, tricks and rhythmic gymnastics techniques accompanied by push-ups, basic jumps and somersaults to improve your safety, going from beginner to a great rhythmic gymnast professional.

Download and share this app for free to learn how to do rhythmic gymnastics exercises.