Lyfta: Gym Workout Tracker

Planifiez et enregistrez tous vos entraînements de gym avec Lyfta, voyez les progrès de 1 rm au fil du temps.

Take control over your training

The simple and intuitive user interface takes the pain out of logging your workouts. You can finally track your progress in a quick and pain-free manner. The app is made for gym workouts.

WORKOUT PLANNER & GYM TRACKER

- Create your own personalized routines

- 300+ exercises to chose from or create your own

- Keep a training journal and track progress over time

- Analyze progression and adjust your routines

- See your 1rm for all performed exercises

- Create home or gym workouts

- Find exercises based on your equipment like dumbells etc.

STAY MOTIVATED

- Join a growing community

- Follow your Friends or other athletes

- Social feed

Track your gym routines:

nSuns 5/3/1

smolov

Starting Strength

Texas Method

Wendler 5/3/1

Madcow 5x5