MemoPad - Self-Knowledge Diaries

Développement personnel et connaissance de soi par la rédaction d'un journal

WHAT IS AND WHAT IT DOES.

MemoPad uses the practice of diary writing to help you to map out various aspects of your life, helping you to understand, for example, what kind of experience is more or less present in your life, what kind of attitude you've in face of this, and in which Life Areas your experiences are concentrated.

All of this information belongs to you, MemoPad works completely offline, everything you write in the app stays on your device, NOT on servers, and the more information you provide to MemoPad, the more data it will have to analyze and the more it can help you.

When you post an entry on each of 8 diaries and its sections you also inform which of the 8 Life Areas the event is related to and what's your attitude or mood when you write the post.

In its complete version MemoPad has 8 types of diaries, each one focused on different exercises of self-knowledge:

Life Bookmarks diary

Diary to record milestones and everyday events.

Diary of analogical experiences

Diary to record the more organic or analogical experiences, disconnected from the digital world.

Emotional Diary

Diary to periodically record your most basic emotions.

Creative Diary

This is a diary with creative challenges that must be repeated periodically such as the "My World Guide" or "My Shadow" and more...

Diary of situations and environments

This diary is for you to express how you facing different types of situations at any given time. Update it periodically and review your progress.

Diary of Detachment

If you left a fear, a goal, an habit or someone behind. This diary is to record emotional detachment events.

Social Skills Diary

Periodically update this diary with your progress in diverse social skills.

Diary of dilemmas, conflicts and ambivalences

Update this diary periodically with events related to some internal conflicts and track your progress.