MindCare icône

1.20.1 by Blue Bird Technologies


Sep 12, 2018

À propos de MindCare

MindCare vous aide à trouver ce qui affecte votre humeur et provoque des tensions

What helps you feel good? What makes you experience periods of increased tension? Which activities improve your wellbeing? Find out - with the MindCare App!

MindCare regularly asks you how are feeling and what you are doing, giving you increased clarity over time about the causes behind both feelings of tension and positive moods. With the app you will be able to see patterns that you hadn't noticed before and will easily be able to learn which actions to take in order to improve your mental health.

The basic idea behind the app stems from evidence-based psychotherapies (cognitive behaviour therapy (CBT) and dialectical behaviour therapy (DBT)). Particularly those affected by depression, borderline personality disorder, bipolar disorder, addictions, anxiety or post-traumatic stress are often encouraged to document their wellbeing. Anyone who is receiving cognitive behaviour therapy can use the app to, for example, create very easily a daily dairy or mood diary. For those receiving dialectical behaviour therapy, they can use the app to see how their feelings of tension change over time or to fill out a dairy card.

The app is not a medical product and does not serve to diagnose or treat diseases. Similar to a diary, the app simply helps you to record your experiences so that you can access them later and take another look at them.

If you are currently suffering from a mental illness (e.g. depression, borderline personality disorder, anxiety disorder, bulimia, alcohol or drug addiction), it is essential that you get in touch with a doctor or psychotherapist.

Chargement de la traduction...

Informations Application supplémentaires

Dernière version

Demande MindCare mise à jour 1.20.1

Telechargé par

Ali Kahraman

Nécessite Android

Android 4.4+

Voir plus

Quoi de neuf dans la dernière version 1.20.1

Last updated on Sep 12, 2018

- Reactivated advanced keyboard features
- Bug fixes

Feel free to drop us a message with any questions, comments, critiques,
or product suggestions: [email protected]

Voir plus

MindCare Captures d'écran

Articles populaires dans les dernières 24 heures

Charegement du commentaire...
Langues
Recherche en cours...
Abonnez-vous à APKPure
Soyez le premier à avoir accès à la sortie précoce, aux nouvelles et aux guides des meilleurs jeux et applications Android.
Non merci
S'inscrire
Abonné avec succès!
Vous êtes maintenant souscrit à APKPure.
Abonnez-vous à APKPure
Soyez le premier à avoir accès à la sortie précoce, aux nouvelles et aux guides des meilleurs jeux et applications Android.
Non merci
S'inscrire
Succès!
Vous êtes maintenant souscrit à notre newsletter.