New U by Tictrac

REMARQUE : Veuillez noter que l'accès à New U by Tictrac se fait uniquement sur invitation.

Start your journey to a healthier, happier and more active you. Featuring practical action plans, informative articles, and expert tips on combating stress, sleeping better, getting more active and getting healthier, New U by Tictrac is on a mission to help you become the best version of you. Connect with over 100 health and activity trackers and kickstart your journey to better health today!

Goals:

• Live Healthier

• Get Fit

• Sleep Better

• Reduce Stress

Key features

Action Plans

Complete our quick and easy assessment and we’ll tailor an Action Plan to suit your personal goals. We’ll provide you with fun and practical new habits to adopt, which you’ll be encouraged to check off daily as you track your progress towards mastering each one of them.

Content

From articles and expert advice, to healthy recipes, fun quizzes and inspirational stories – you’ll find all the content you need to keep you motivated on the New U by Tictrac app. In addition to exercise videos and meditation podcasts, we also provide you with personalised content to help you build and maintain your new, healthy behaviours.

Social support

Making changes to your lifestyle isn’t easy, especially when you’re doing it on your own. That’s why our group-based challenges match you to others with similar goals so you can join forces to reach your target. Just connect your phone or wearable tracker to the New U by Tictrac app, and you’re ready to interact and share the highs and lows with similar-minded individuals.

Progress

Set your personal goals and track your fitness progress, activity targets and overall vitality on a daily basis. From setting goals related to your weight, to establishing which activities you want to do each day, you’ll stay motivated and inspired to continue your journey to a healthier you once you connect a tracker from a wide range of devices available.