O2X Human Performance

O2X fournit des recettes, des séances d'entraînement et des conseils de performance mentale à votre appareil mobile

The O2X Human Performance mobile app provides daily access to workouts, nutritional information, and mental performance tips from our science-backed Eat. Sweat. Thrive. methodology. With O2X, you can make daily lifestyle changes that lead to sustainable, long-term improvements.

#RiseHigher

Features Include:

• Daily recipes, workouts, and tips provided by O2X’s team of 30+ human performance experts

• Challenges and leaderboards to compare your performance against other O2Xers

• Workout History to review your previous sessions and track your progress over time

• Exercise demonstrations to accompany and enhance daily workouts

• Nutrition tips and recipe suggestions to create healthy and delicious meals

• Mental performance tips and activities to build resilience and mitigate stress