Period Tracker for Women Guide

Whether you call it Aunt Flo, The Red Tide, simply the Monthly Visit, a surprise period can be a real downer — not to mention tough on the laundry. Between running to work, the gym, happy hour, and more, your period is probably the last thing on your mind. Luckily, a new app will help you remember when it’s time to change your tampon. Just plug in your period start date and the number of days it typically lasts.

Attention all women: your phone can now relieve you of the burden of having to track your menstrual cycle. Whether you’re trying to get pregnant, synchronizing with birth control, or simply curious of how your bodily rhythm flows, these apps will do all of the work for you.

How hard is it to track your period? With these apps, not hard at all. They offer more than trite countdowns and primitive notifications: you can check on which days you’re fertile, you can view graphs that correlate your mood over a cycle, and you can predict when your next period will arrive based on past data.

TRACK, MANAGE, KNOW

Track your period, fertility, moods and health symptoms the pleasant way. Learn about your cycles and see the predicted periods to avoid unpleasant surprises and plan around fertile days better! Track health entries such as weight and body temperature to know yourself better. See predictions of upcoming periods and avoid unpleasant surprises and plan your dates better.

A PERSONAL DIARY

The app provides an inviting interface for you to journal down daily feelings and thoughts along with moods and health symptoms. Capture a moment of the day with a picture, record the weather of the day and see how it affects your well-being, connect this journaling experience with your everyday life. Drag the modules around to re-arrange them in the order that fits your need most. The modern design makes tracking a lady's health symptoms a well-rounded experience.

CHARTS & GRAPHS

View clear charts and graphs of all moods, health symptoms, body temperatures and weights and see your trend. Learn about yourself and adjust your activities throughout your cycles to get through those special days.

CUSTOMIZE WITH YOUR PERSONALITY

Each of us is unique, so celebrate your characters with the theme and font style that shows off your personality! Choose from the closet of colorful themes and fonts, you can even pick a different outfit for the app every day!

If you aren’t using one yet, you ought to reconsider. The benefits are similar to other time-tracking apps like those apps that promote better sleep and apps designed to help you wake up: why worry about it when the app can worry about it for you? Don’t underestimate just how useful these apps can be!

But the days of using pen and paper to keep track of menstrual cycles are past. Apps for period tracking have proliferated for Android. Some of these apps are simple calendars; others have space for tracking cervical mucus and body temperature to help women estimate when they are ovulating. Most apps will "learn" about the length of your cycle over time to best predict when your next period will occur.