Powerlifting Workout Routines

Programme conçu pour vous aider à maximiser votre capacité de powerlifting et éviter plateu

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Use the most complete program on the market for competitive powerlifting!

Powerlifting is a popular sport in which opponents compete against each other through squats, bench pressing, and dead lifting weight. HOWEVER, in order to maximize these abilities - you need to strengthen and stretch other muscle groups to optimize your performance for these three exercises. THIS is where Powerlifting Workout Routines comes in! This six level program was designed by powerlifters and will get you to the next level through its strength progression formula training.

Powerlifting is like other forms of resistance training in that it reduces your risk of injury and strengthens your skeleton. This sport is a FULL body program that includes your legs, back, and upper body.

Many athletes train using powerlifting routines because of its emphasis on explosiveness and power. Jumpers, runners, and any athlete that needs to be physical in games utilizes these routines to help themselves dominate their opponents on an athletic and physical level.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

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