self defense classes with techniques

Movement techniques, personal defense for your safety and survival🥋

The personal defense is a set of technical skills aimed at preventing an aggression, carried out by oneself and for oneself.

It also receives other names such as self-protection or personal security.

Today we live in a world where survival is more complicated every day, we go out into the street with fear, young women who fly to their house at dawn with fear of what may happen to them, because every day we see more violence for our streets.

With defense person we can see many different categories which give us very good advice:

✅If you are attacked, take the aggressor's hand and flex your fingers to the sides causing strong pain, so you will escape his grip.

✅ If your attacker tries to take you by the neck, with the index finger of your hand it stings his throat while you press him to walk backwards.

✅ Take the hair of your attacker while you raise your knee and hit him in the face.

✅ Insert hooked fingers into the aggressor's armpits and press hard, which will cause great pain.

✅ A sudden stomp causes strong pain in the attacker and allows you to free yourself from his grip.

✅ If they take you by the back, besides a stomp you can nudge with all your strength or even bite your arm, to free yourself.

✅ A movement that you can take advantage of is a kick in the attacker's genitals, survival is the main thing.

With all these tips and classes you can fortunately have a self defense, you will feel better and stronger every time you go out.

We can classify it as a sport, every day we must carry out a training with several different movements and techniques in order to have a safety and survival for this world.

You will learn to fight with techniques and classes to defend yourself without using force.

Little by little you will be doing better movements and watching the different videos you will improve all the techniques and movements that you will perform in each training.

You will have thousands of different classes and sections to perfect all the techniques.

A good personal defense is a long but not complicated road, it will help you open your mind and take away all your fears, you can also watch the videos with your friends, neighbors etc and you can do face-to-face training with another person, so you will make the movements that better you leave to be able to have a good security.

You can share all the videos and trainings with adroid to be able to have security on the street, teenagers nowadays need advice to feel safe.

You will see in the different classes the best attacks, the best self-protection videos, personal survival tips.