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Discover a way to improve well-being with Sense in Motion - audio lessons to improve posture and flexibility.
Discover a new way to improve your well-being with Sense in Motion, the ultimate app for audio classes to improve posture, flexibility and overall body awareness.
Sign up now for a friendly app led by Lena Rosenberg, with a variety of guided lessons according to the Feldenkrais method, which you can do at your own pace and according to your needs:
- Varied lesson duration: choose from 10-minute, 20-minute, and half-an-hour lessons that suit your schedule and needs.
- Varied positions: practice in different positions, including lying on your back, stomach or sitting on a chair.
- Personalized lesson plans: follow personalized lesson plans according to your goals.
- Saving favorite lessons: Save your favorite lessons for easy access and continued practice.
- Targeted searches: find classes by specific areas of the body such as back, neck and hip joints.
Improve your physical and mental well-being with Sense in Motion. Download now and start your journey to a more balanced and flexible body!
Telechargé par
Frangky Rengkung
Nécessite Android
Android 5.0+
Catégories
Signaler
Last updated on Jul 14, 2024
Minor bug fixes and improvements. Install or update to the newest version to check it out!
Sense in Motion
1.0.7 by iQDesk ltd
Jul 14, 2024