Solstice Wellness

Leading app for fitness professionals.

Welcome to Solstice, here you can start tracking your workouts and meals, measure results, and achieve your fitness goals, all with the help of your coach. It is understood that fitness expands beyond the walls of the gym, and the workday extends beyond the confines of the office. In order to perform at your peak every day you need to get the very best out of your body, mind, and soul. The Solstice platform allows your coach to tailor your fitness program to suit your body and needs adjusting for everything including injuries, goals, wants, likes and dislikes. It is also adjusted to your unique metabolic profile allowing your coach to assign the workouts best fit to get you maximum results. With our Advanced Nutrition Coaching we take the hassle out of meal prep, and the mysticism out of nutrition. With a built in macro nutrient calculator, recipe guide, and grocery lists Solstice makes keep track of the fuel you eat the easiest part of your day, keep in touch with your coach and even swap out meals all at the press of a button. Habit Coaching is an all new feature engineered originally for sleep coaching and expanded to help coach healthy habits and lifestyle changes to maximize overall health and prosperity, your coach will continuously monitor and update goals and status to help guide you along the journey to a better, healthier life. With an easy to use dashboard, and interface. Solstice has combined usability with the worlds best coaching team to deliver a wellness experience that truly exceeds expectation and convention. Download the app today!