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Stay Quit Coach est une application pour aider à arrêter de fumer appuyée par des preuves scientifiques.
Stay Quit Coach 2 is designed to help Veterans and others go from quitting smoking to becoming a non-smoker for good.
Stay Quit Coach 2 is based on an integrated care manual for Veterans with PTSD who smoke cigarettes. It offers information, a breathing exercise, coping plans based on the “Ask, Advise, Replace, Mentally Cope” (AARM) model, motivational messages, medication reminders, money-saved calculator, and resources to stay quit.
The app is can be used on its own, but for maximum benefit use Stay Quit Coach 2 with the help of a counselor or health care provider.
Stay Quit Coach 2 was developed by the National Center for PTSD at the U.S. Department of Veterans Affairs.
Quoi de neuf dans la dernière version 1.0.0
Last updated on May 2, 2022
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Stay Quit Coach
1.0.0 by US Department of Veterans Affairs (VA)
May 2, 2022