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3 conseils puissants pour vous aider à gérer votre stress quotidien
Often times stress will manifest when we carry over yesterday’s concerns into our present day concerns. An accumulation will almost always end up in a high stress level. Therefore, we must be able to “dump” all of our concerns from the previous day or days and concentrate wholly on our today.
So here are 3 stress busting tips
- Stress Busting Tip #1
Resolve right now to release every thought from yesterday and be only mindful of the now…. this thought only...this b...
Last updated on Aug 23, 2020
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Android 4.0.3+
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STRESS MANAGEMENT - ANXIETY
1.1 by Vaata Station
Aug 23, 2020