SWAN App

Supporting daily SWAN practice: record and sum up qualities on period basis.

In SWAN App daily SWAN practice can be recorded. To start daily SWAN practice a new period shall be started (Start new period). Data recorded during periods are summed up by the app (see Summary).

New period

New period can be started for a Month or a Week. Time of daily reminder can be set up if you wish (if not, simply uncheck). The app can also check if less strengths entered than weaknesses, at least as many strengths as weaknesses shall be entered (recommended).

Daily SWAN

In Strengths, Weaknesses, Ambitions and Needs sections daily experiences can be entered (only one in one row). By tapping "+" a new row can be added and with "-" the row can be deleted. Tap Save to record daily SWAN, no further edit is allowed.

Summary

Summary of periods are found here. From the period list select which one to show. By swiping left and right you can go back and forth in periods.\nIf you wish to delete a period tap it and hold until a confirm dialog show up, tap OK to delete data permanently.

Settings

Date format and daily reminder settings can be modified here.