Ultimate Full Body Dumbbell Workout

Welcome to our application, Hopefully Helpful and fun

Got a pair of dumbbells? Then you can do this circuit! Build muscle, gain strength, and get ripped with Andy Speer's ultimate dumbbell circuit workout. Just don't let go until the end!

You don't need a gym filled with equipment to build serious muscle, strength, and conditioning. All you need is two dumbbells and a plan! I put together four complexes, each using nothing more than a pair of dumbbells and your body. Each complex will challenge you in a unique way.

Complexes are great because they force you to complete a high-volume workout in a short amount of time. The key is to hang on to the weight until you've completed all the movements. No rest until you've finished a round!

Pictur Application :

📌 Ultimate Full-Body Dumbbell Workout | Andy Speer

📌 Quick Total Body Workout | Andy Speer

📌 Ultimate Full-Body Workout | Mike Vazquez

📌 Ultimate 20 Minute In Home Full Body Workout

📌 8 Best Dumbbell Exercises Ever

📌 20 Minute Full Body Toning Home Dumbbell Workout

📌 7 Minute Ultimate FULL-BODY DUMBBELL Workout | Beginners

📌 21 Min Full Body Workout With Dumbbells

📌 12 Minute Home Full Body Workout Using Only Dumbbells

Download now and we’ll see Ultimate Full Body Dumbbell Workout

Note:

[+] Add any video to Favourite List.

[+] Watch more video from other youtube channel from this app.

[+] Please!! Leave comments and ratings to this application

[+] App is required to use either 3G / 4G internet data or Wi-Fi

Enjoy and have fun

--- THANK YOU ---