Vegan Diet

Vegan diet and daily life change

Vegan diet and daily life change

Are you vegetarian? You will enjoy this application so much.

We do not advice to follow the vegan diet without your doctor advice, ounce

you have it can start here by learning the first steps on how to become

a vegetarian. Vegan and pregnancy etc ... You will find helpful details

Unlike the gluten free diet or the mediterranean diet for this one is a lot cheaper

then eating normal food. You will feel the change in your daily life. However

you must be aware that vegetables do not remplace meat

You can enjoy it now

Faitures:

- How to get the best nutrition

- Types of vegetarian diets

- Vegetarian diet pyramid

- Getting adequate nutrition

- Vegans who are pregnant or breastfeeding

- Vegan sources of omega-3 fatty acids

- reasons people adopt veganism

- Becoming vegan

- Becoming vegan