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Can you really walk your way to fitness? You bet! Get started today.
Know the benefits
Physical activity doesn't need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.
For example, regular brisk walking can help you:
Maintain a healthy weight
Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes
Strengthen your bones and muscles
Improve your mood
Improve your balance and coordination
The faster, farther and more frequently you walk, the greater the benefits.
Quoi de neuf dans la dernière version 1.0.2.0705
Last updated on Jul 22, 2019
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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Walk Now
Tracker your steps1.0.2.0705 by Psychological Tests Group
Jul 22, 2019