Workout Zone

Start your exercises today and keep your body fit with our Home|Gym Workout app

First of all, every man should keep his body fit for a healthy life, which may include any kind of exercise. As of now, the modern form of performing exercises has been carried out in the gym with yearly, half-yearly, quarterly, and even monthly subscriptions, including or excluding some workout assistance trainer fees. Some are just especially interested in going to the gym, but they lack some money support. For those people who can’t afford gym services, we built an app named "Workout App," where one can refer to performing push-ups, squats, lunges, burpees, and so on at home itself. Some intense workouts with tools can be performed at home, namely with dumbbells, resistance bands, an exercise ball, kettlebells, a pull-up bar, and much more. The body-transforming exercises for both losing and gaining weight are available with a diet plan to get fit, and there are also toning exercises for individual body parts represented by the names abs workout, biceps workout, forearms workout, chest workout, legs workout, shoulder workout, cardio workout, etc. The exercise app should benefit a person who also workouts at the gym with no trainer support.

Our workout app has been loaded up with features that anyone can refer to for their daily exercise schedule and for long-term workouts. There are some features that lead to functionality in the reference for each category, and they are:

Workouts: Carry out each exercise perfectly with step-by-step executions on each specific body part.

Diet: Plan the intake of foods based on the instructions for weight gain and loss.

Tips: Get a fitness tip for each day at the notified time set in our workout gym app.

Exercise Videos: The workouts are explained in detail through the trainer representation videos.

There are several exercises that are also inclusive of the process of maintaining existing body weight without putting on or losing pounds. After each day's exercises due to heavy lifting and complex workouts, there is a healing process for the whole body, which includes the Yoga and meditation processes that have been given out as instructions in the workout app to follow. The exercises listed here can give results when used in combination with walking, jogging, cycling, swimming, dance workouts, etc.

Our workout app is free to access, and all the workout sessions are clearly represented with a step-by-step process that helps keep anyone’s body in structure.

Note: Remember, it's important to consult with a healthcare professional or certified fitness trainer before starting any new workout or diet plan to ensure it aligns with your individual needs and goals.