YESS PILATES

Reformer Pilates Classes

The benefits of the Pilates Reformer: By trying to overcome the resistance offered by the machine in the execution of each movement, you will use more force than you would use in a floor class, with which you will be able to tone your muscles much more! That is why the Reformer is the preferred Pilates machine for the vast majority of our pilates!

The Reformer helps you perform each of the exercises in a fluid and controlled manner through a full range of motion, making it one of the best options if you want to safely increase flexibility and muscle strength.

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