Yoga Poses For Better Sex

The author of the book Sexy Yoga, Ellen Barrett said that yoga is not only useful for relieving stress but also effective for improving flexibility, opening your heart and increasing blood flow- all of which are essential for one hot sex life. Yoga and sex are similar as they’re both an activity associating the connection between body and mind. But it is easy for the sex drive to get clouded and blocked by the different stressors in your life. In fact, a study indicated that after performing yoga for one hour a day for 3 months, 72% of females said their sex life enhanced. Now boost your libido and begin to reconnect with your partner by studying these simple yoga poses for better sex at my app.

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