Youth Football Defensive Back - Skills & Drills

Acquérir les compétences et les techniques nécessaires pour jouer le demi défensif!

Fitivity gets you better. Looks like you’re here to get better at the defensive back position.

This app will help you learn how to play defensive back, corner and safety positions from a beginner to an advanced level. If you are a safety or a corner back this app will help you develop pro skills and athleticism so you are faster, stronger and more fundamentally sound.

Learn skills taught by collegiate and professional athletes to help you increase your foot speed and defensive back IQ.

Make your youth, high school or college team by completing this multi-level football defensive back program. Some of the skills demonstrated teach you:

- Shedding blocks

- Covering receivers on short routes

- Covering receivers on longer routes

- Tackling form and approaches

- T-Step and other defensive back specific techniques

The program includes:

- Fundamentals, Techniques, and Skills specific for the defensive back position

- Practice and work with drills that simulate game-like situations to improve muscle memory

- On the field exercises and agility training to improve speed quickness and athleticism specific to defensive backs.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer

• Customized workouts designed for you each week.

• For each workout you are provided with HD instructional videos to preview & learn training techniques.

• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.