30 Day Cardio Workout

30 Cardio Day Challenge séance d'entraînement sous la supervision du formateur certifié

Cardio Trainer is your partner for your fitness activity — from biking to yoga! Keep track of your favourite activities and results on-the-go wherever and whenever you want.

* Seamlessly tracks indoor and outdoor activities and tells you how many calories were burned

* Advanced GPS and pedometer tools that are easy and fun to use

* Integrated voice output & music player to keep you engaged in your exercise routine

* Friend activity feed to motivate you and connect with others

* Allows you to schedule workouts with reminders

* Interactive heart rate monitor - see and record heart rate with Poplar’s Bluetooth Heart Rate Monitor and use Fat Burn Zones

* Racing option with high score recording that allows competition and rewards

* Exporting your workouts in GPX will allow you to view them in other apps and websites. Cardio Trainer will still have all your data after exporting!

App Features:

1. Our Cardio app has a great user interface and very easy to use.

2. We help you set a clear goal for 30 days: shape your body and get the six pack abs through our Cardio workout.

3. Our custom workout guide will help you achieve your goal in straightforward way. All you have to do is follow our cardio challenge training instructions every day.

4. Complete step by step instructions with colourful images to make sure you can follow all our fitness routines and exercises correctly to get maximum result.

5. Set up a reminder to notify you to do your daily quick workouts of the day.

6. Get health tips that will help you manage our cardio workout and maximize your results.

7. Share these tips on your favourite social network: Facebook, What Sapp, or other social networking apps so that the tips will benefit everyone.

8. Share your workout status to your friends and family on your favourite social networking apps.

9. Invite your friends to do this cardio workout challenge together. Social support is a great motivator and make you even more determined to get the 6 pack abs.

Just install this app and follow the routine daily. Tick off the days you have completed to keep track of your challenge progress. Don't cheat! It's as simple as that.

You can also track your progress and share it with your friends via Facebook, Twitter, What Sapp, Email and more.