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AMPD On Demand brings you streaming workouts that you can do anytime, anywhere.
AMPD On Demand uses lightweight kettlebells and various resistance bands to provide a full body workout that is safe and effective for all fitness levels.
AMPD On Demand features:
Three types of workouts
• Kettlebell
• Resistance band
• Fusion (kettlebell and resistance bands)
Choose your collection of workouts:
• 15 minute
• 30 minute
• 45 minute
• or Build your own!
AMPD On Demand will help you achieve your fitness goals!
Quoi de neuf dans la dernière version 4.0.8
Last updated on Jan 31, 2018
Minor bug fixes and improvements. Install or update to the newest version to check it out!
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AMPD On Demand
4.0.8 by You Rock Fitness, LLC
Jan 31, 2018