AR BODY FAT

Formation personnelle en ligne. Couvrant tous les niveaux de forme physique.

The ultimate fitness app right at your finger tips.

Whether you're training at a gym or at home, I've got you covered, with me you will achieve your goals quickly whilst building healthy habits regardless of your fitness level.

Losing Fat or Gaining Muscle has never been easier.

Types of workouts include:

Fat Loss

Muscle Gain

Weight Lifting

Booty Building

Circuits

Functional Training

Fitness Training

And many more....

Get involved with the groups and make friends and get motivated.

Features!!

- View your personalised programs, assessments, coaching and messages in the app.

- Exercise demonstration videos show you how to correctly perform each exercise, taking the guess work out for you.

- Record your workouts on video for feedback or critique to ensure correct technique being applied.

- Get check ins.

- Link food diary from My Fitness Pal to keep everything in 1 place.

- Train anytime anywhere and achieve those goals.