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Réduit les tensions, la colère, l'anxiété, l'insomnie, la pression artérielle est également normalisée
‘Bhramari Pranayama’ is one of the best form of Pranayama and works really well. It is mainly meant for disturbed minded and anxious people. It is also known as ‘Humming bee pranayama’. Bhramari means black bee or Indian bee which makes the sound. The name of this Pranayama has been dedicated to the humming voice itself.Quoi de neuf dans la dernière version 1.0
Last updated on Feb 1, 2019
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Bhramari Pranayama
1.0 by RK Sharma
Feb 1, 2019