CrossFit Workouts

Apprenez les entraînements et entraînements CrossFit pour les athlètes débutants et moyens

CrossFit Workouts free is a fully free App to learn the high intensity sport - CrossFit-.

With very short videos to understand the movements.. All CrossFit workouts are based on functional movements.

The App is ideal for maximizing the amount of work done in the shortest time.

Features:

- Perform the workout with countdown timers and prompting for each exercise and breaks.

- Outline of all the exercises in the workout.

- video and text descriptions of each exercise.

- Reminder for next workout.

- Voice prompting for each step, no need to even look at the phone!

- No confusion on what exercise to do next, or how to do it.

- No internet access needed. Work out anytime, anywhere

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The more work you do in less time, or the higher the power output, the more intense the effort.. This is CrossFit Workouts & Trainings

Lets Go!!