Push-ups

IN 6 WEEKS TO 100 PUSH-UPS!

Are you looking for a new challenge? How about 100 push-ups in a row?

100 consecutive reps is a great standard to aim for. The vast majority of guys can’t do that. The push-up is the ultimate barometer of fitness.

THE 100 PUSH-UPS TRAINING PROGRAM

Appletics push-ups is a training app which has been developed by fitness experts. It will help you develop your strength and physique and to improve your results. Our training program is designed to help you. Follow the program and you'll be able to do 100 push-ups in 6 weeks! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!

PUSH-UP: THE ULTIMATE BAROMETER OF FITNESS!

Push-ups are the ultimate body weight exercise to train your whole body - sculpting muscles in the chest, shoulders, triceps, core and arms without a single piece of unwieldy equipment. Strength and endurance in the muscles of the upper body is a good indication of overall fitness.

FOR EVERY FITNESS LEVEL THE RIGHT TRAINING PROGRAM

The Appletics push-ups App offers a training plan for every fitness level! Whether you already manage 10 or 50 push-ups or not even a single one - if you stick to the training schedule, you will soon be able to do 100 push-ups!

100% MOTIVATION

This app is not simply and solely about achieving 100 push-ups. It's also about creating determination and persistence within you! Therefore, even smaller milestones will be rewarded during the workout, helping you staying on track!

STATISTICS AND SUGGESTIONS

The push-ups app supports and motivates you through accurate analysis and statistics. You will have your key achievements always at hand. The app also offers voice-over guidance and important training tips.

App Features and Benefits:

- Overview of all push-ups already completed

- Access to individual, performance-pending training programs

- Voice-over coach who keeps you up to date and motivated

- Personal records & statistics

- Motivating Badges for outstanding intermediate successes

So what are you waiting for? Let’s start now!

AS CICERO ONCE SAID:

“„The greater the difficulty, the greater the glory.“”